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Posted on October 9, 2015 in Uncategorized
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I had very high blood pressure, and my doctor said if I would just lose 10 pounds, he believed that I could get off the pills. Every other doctor before said I had to lose 100 pounds and I thought ‘I can’t do that.’ But 10 pounds, I thought ‘maybe I can do that.’ Doing it one bite at a time made it more achievable for me .”Therese Revitt: “Before I go to bed I’d ask myself, ‘Is what I did today something I could do for the rest of my life?’ If I felt deprived, I’d do it differently tomorrow.”Barbara Miltenberger: “I learn how to eat and live with it for the rest of my life.”Amy Reed: “In 13 years [that I keep off my 80 pounds], I’ve never gotten down to my initial goal weight, but I’m happy and feel very good even though I didn’t reach it.”Debra Mazda: “Thin is whatever you think thin is. Next to Roseanne Barr, I’m thin.
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Posted on September 14, 2015 in Uncategorized
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Mmmmm. maybe your 5 bucks ain too bad after all!I have lost 5 pounds in a week. So I think I could lose 40 pounds in 9 weeks. I don think I would try losing more than 5 pounds in a week because losing weight quickly usually backfires. It often leads to rapid weight gain. My muscles would not be able to handle all the exercise and my metobolism could slow down if I tried to rush it.
I currently using “The Belly Fat Cure” to lose weight, and I have been shocked at how well it is going. Just by cutting down on the sugar in my diet from foods like milk and fruit, I have seen my weight drop easily!I think 1 2 pounds per week is a reasonable and healthy amount or weight to lose (and that is backed by medical experts), but you also have to factor in an occasional weight plateau. So I would give myself 40 weeks to lose 40 pounds., lida adderall That was one of my first symptoms, though I didn’t know it at the time. I can barely lift a gallon of milk to pour a glass (takes two hands!). Even a large glass can present a problem on a really bad day. Like most of you, I just don’t think about it much. The problem is I haven’t found the funny in it yet. My family will tease me and I can’t laugh with them.
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Posted on June 15, 2015 in Uncategorized
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