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I never looked at myself as being chubby, until that moment. For some reason I saw myself as average, not skinny but not fat either.
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Posted on September 15, 2015 in Uncategorized
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I don’t know if anyone is going to eat so many apples that they just turn big so it’s not apples, it’s not vegetables and it’s definitely not chicken, fish and turkey that is making America fat. Fat is making America fat so stay away from the fats. As far as the cardio goes I’m going to suggest before you get on the cardio piece because you only have ten minutes maybe spend about 10 minutes doing some jumping jacks or pushups, some crunches, we all know those.
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