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japanese lida pills I am 21 and I have been trying to lose weight and have found that I am either “all or nothing” I will either eat all I want or basically starve myself. I am quite health concious, I excersize at least 30 45 minutes a day and have maintained a 130 pound frame on 5’3 height. When I was a teenager I went through a period where I did not eat for periods of time and would even force myself to throw up.
I wanted to lose the weight fast and I figured that the only way to do it was to make losing weight my part time job. I was lucky at the time that my kids had all started school and I was only working part time so I started walking a couple of hours a day.
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