There are many programs that help people that have a distorted image of their body. It might be something to look into.I still recommend strengthening and toning the abdominal muscles. That’s going to be important to prevent a belly whether you lose weight or not. 361 slim suppliers ◇ So I’m going to show you these down on the floor. And you do them intense and you hold them. You are going to get that heart rate up.
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My Dr said that I lost weight it was allright, and if I didnt gain any, it was allright, because I started out like 25 lbs (11.4 kgs) over weight as it was. But if you are worried about it, just ask your Dr.
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