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Hi. i am 16 years old, 5’7”, and weigh probably around 135 150. i havent weighed myself in a while. i’ve been trying to go on a 1000 calorie diet for a while, and it’s been working great: i’m never hungry, i eat healthy, ect. but people have been telling me that i’ll go into starvation mode if i eat any less than 1200 calories, and that scares me: i dont want to GAIN any weight!! how many calories do you think i should be eating each day? i eat REALLY healthy foods (i’m a health nut), i excersize about 5 times a week for 30 minutes, and i try to space out my meals. slimming capsule canada Just to give you a head start let me say that I have been reading exentsively on nutrition and dietetics for over 10 years. I have investigated a number of degree programs in the field, but have not had the opportunity to enroll due to various circumstances.My question comes as a result of searching on the internet.
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