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Tonight and for the next two weeks, Eatocracy invites you to dig in and discover the rich, ever evolving taste of America in 2011. After all, food says so much about where you TMve come from, where you TMve decided to go, and the lessons you TMve learned.
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Posted on September 14, 2015 in Uncategorized
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Oatmeal should be unflavored with no added sugars. Steel cut and rolled oats are both nutritious and can be flavored with fresh fruits and a small amount of brown sugar. When looking for breads, make sure the package is labeled “whole grain” or “whole wheat” rather than “made with whole grains,” which simply means a certain amount has been added to a less nutritionally dense mix..
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Posted on June 14, 2015 in Uncategorized
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