Posted on December 24, 2015 in Uncategorized
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Posted on October 18, 2015 in Uncategorized
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What spurred me on to posting here today was that I got weighed on Saturday (my normal weigh in day is Wednesday) and for the first time ever, my weight was up only by half a pound, but it was up. I was absolutely devastated. It been static since then, until this morning, where I woke up 1.5lbs heavier. 2 day diet real pills ) Music whatever type gets your toes tapping may help in a couple of ways, according to McMordie, who likes to blast heavy metal during her workouts. “Psychologically, music gets you pumped up and it also distracts you from what you’re doing,” she says. In other words, you don’t notice the pain so much. Music might also cause a surge of adrenaline that kicks things up, she says.
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Posted on October 16, 2015 in Uncategorized
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