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He has a small appetite. The reason for this, as the doctor says is because he was born underweight ( 1.6 kg) full term delivery. Otherwise he is a normal active child. As his food intake is small and the fact that he dislikes milk , I would like to know the small quantity/high caloric content food that we can try for him. Also I am thinking about giving him half boiled eggs but the negative facts on food poisoning holds me back. I know that egg is highly nutritious as well as with high caloric content. He hates hard boiled of fried eggs. How can i give him half boiled eggs and still be sure that he doesnt get any food poisoning? Please advice.”;Hi Roy, overweight children are my expertise, not underweight children, but I have a few suggestions. Eggs are a good source of protein, but they are not really high in calories. Give him the eggs cooked in a french toast with a little butter or syrup, or make him pancakes with eggs in them. Eggs can be cut up and placed in potato salad, tuna salad or macaroni salad. You can make a deviled egg with boiled eggs. I wouldn’t worry about food poisoning unless the eggs are basically raw.
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I have a friend who is one of this people who can eat whatever he wants and be thin. I don’t have a lot to loss but I was “the chubby one”. Since I have started losing weight he has made a point of eating the most greasy and fattening food available in front of me and offering it to me non stop..
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The other part that is under your control is the ability to lose weight and exercise. Focusing your exercises on your thighs will not necessarily make you lose weight in that area, but will tone the muscles in that area. In order to lose fat in that area, you need to diet and lose weight overall. pay you gou ／ If we change the paradigm, and the timetable, and treat obesity the same way as brain injury, we develop a self regulating system of slow, gentle, adaptable changes in diet and exercise. This includes addressing the syndrome of overfed and undernourished that is the essence of obesity. Treatment consists of correcting the nutritional deficiencies, optimizing medical treatment for weight loss, teaching relaxation along with movement, and improving the quality of food. Over a course of years (not weeks or months, the person experiences continual steady weight loss of a few pounds per month.
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