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QUESTION: My weight is rising [even with restricting calories somewhat] to 203 lbs. 6 2 height. This is 15 lbs heavier than my normal weight [for the past 30 years] and although i usually gain about 5 lbs during weight training i’m wondering if the LEG/MID BODY workout is causing the execive weight. If so Will it taper off? Or should it taper off? I still have a fair amount of weight in my mid section that i’d like to remove.
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