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Posted on December 27, 2015 in Uncategorized
While the prevalence of slim people in advertising remains, ensuring that the world is bombarded with subconscious (or not so subconscious) messages promoting the ‘thin as beautiful’ notion, the media also presents us with an apparently divergent concept. At a more obvious level, we are told to love our bodies for what they are, to stop comparing ourselves to others, to accept our lot. But this omits the message that sometimes, loving your body means doing what is best for your body: accepting that while there are some things you can’t change about it, you have the ability to treat it well, rather than damage it.. buy%20lida%20 ／ It’s driving me crazy, but I cant help obsessing over it unless I slim down! My tennis coach tells me to eat super healthy, but i dont know how many calories i should put in every day to lose some of that weight, or what foods to eat (I know to avoid junk, deep fried foods, but i dont know what meats i can eat, etc)2. Slim down my thighs (so my tennis shorts dont bulge so tightly around my thighs) and calves (i have HUGE man like calves and its really embarassing when i wear skirts)3. Make my stomach flatter.
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Also, if your dog appears to be in severe pain or discomfort, you need to rush her to the vet without delay. However, there are certain home remedies that can be tried out in the initial stages of the infection, which can reduce the discomfort and alleviate the infection symptoms too.
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Posted on October 26, 2015 in Uncategorized
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Posted on September 24, 2015 in Uncategorized
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Once I started listening to my body and trusting myself, losing weight became easier. Instead of being ashamed of my body and ignoring it, I started to pay attention to its needs and wants and how the foods I ate made me feel. I finally got to a place where I believed, with all my being, that eating healthfully and exercising were what I wanted to do. I no longer viewed myself as a fat person who made healthy choices because she had to; I was a healthy person who made healthy decisions because that’s what made her happy.
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Posted on September 14, 2015 in Uncategorized
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I can do the regular up/down lunge, but not pushing myself back up quickly with the forward leg. And I can do the squats.
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Posted on September 7, 2015 in Uncategorized
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