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Very hard cheeses hold up, as do semi soft cheeses packed in individual wax balls. After that, nut butters are nutritious. If you gather a few jelly or honey packets from a restaurant, you can make a PB sandwich.
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I have found quite the opposite when travelling I somehow manage to lose weight. Last year I travelled to LA and Phoenix, 2 days in Disneyland alone I walked 30kms (I was wearing a pedometer which helped) and I had a big breakfast, an ice cream and then dinner both days and I’m pretty sure while in Phoenix I sweated it all out there isn’t much walking involved there but walking around the malls and outlet shopping centres there was about 8kms a day and once again only breakfast, a snack and dinner were involved.
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