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Posted on September 7, 2015 in Uncategorized
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Their basal metabolism was also slower overall (making weight loss more difficult) and exercising had to be constantly increased in order to maintain the same weight loss rate. So, the lower the calorie intake, the harder one has to work to take off the same amount of weight as someone eating more and exercising less.
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Posted on June 12, 2015 in Uncategorized
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