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Clearly, the way we as individuals, as well as our society as a whole, should be engaging this problem is in a way that is completely opposite to the approach we have been taking. The personal lifestyle habits that we use to get to a healthier weight and change it for good should be supported within our families and homes. Our relationships outside of the home, too, should be more conducive to healthful choices and activities.
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The Plan Of Attack: In February 2012 I went into physio for my right knee and asked them about losing the weight. This was the start of my healthy lifestyle change. One of the things I gave up was eating junk food.
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Posted on June 14, 2015 in Uncategorized
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Posted on June 12, 2015 in Uncategorized
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