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Hi I very interested in starting to box, and would just like a few tips about fitness and traing needed to maintain strenghth and stamina. Also as my wife has purchased a punch bag for me could you highlight some punch practice. I know this is alot to ask but thanks. Regards Mikethere are many tips to provide for fitness and stamina. I can’t hope to list them all, so I will post some links to some useful information for you. I am assuming you “punchbag” is a heavybag, not a speed bag, so some of these will refer to heavybag punching.the right way to train for Boxing, by Rosser’s RatingRating(1 10)Knowledgeability = 10Clarity of Response = 10Politeness = 10CommentGreat advice. I’ll follow your recommendations. Many thanks.Add to this Ask a Related ArticlesBeginner Walkers More Articles on fitness, workouts, stretchingMike Tyson Boxing Hints and Tips User SubmittedMike Tyson Heavyweight Boxing Hints for PS2 User SubmittedWhat Your Fitness Personality? Quiz Results The Free SpiritStrength and Cardio Lifting A Program For Strength and Cardio Lifting
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