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Paula grew up on those foods that people ate, high calorie foods because they went out and worked their farms, they worked off those calories, it is different today. My grandparents ate a lot of high calorie foods but worked it off growing and making their own food and clothing. Now people drive everywhere, buy everything and don’t get the exercise they used to get just taking care of the house.
When I first started my weight loss journey I never thought I would be capable of reaching my goal. I was determined to lose weight, I just didn have confidence in myself. Not only was I starting to see and feel the damage my weight having on my body/health, I was also finally hitting the point where I was sick of being over looked and ignored. , beepollen+weightloss I guess what I getting at is try and use the example your Dad is giving and take it. Except don do what he has done, do better. Identify areas he has failed, skills, employment, relationships, parenting.
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