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At one point, our pediatrician suggested that we consider adding instant breakfast to my younger son’s milk once or twice a day. (Because he eats a lot and it’s a very healthy diet, the dr.
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As all things have their price and I gained significant amounts of weight. My face and body were bloated and I remember being asked in elementary school what those funny looking stripes were (it turns out they were stretchmarks and not as hilarious as they had seemed).
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The rest came off in about two months. I a really small person and pretty fit, so I don think I could have gained much more if I tried.
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If you get a quarter from someone with a cold, you can “catch” the cold from the quarter. Even if the infected person is long gone, you can still get sick from exposure. Did you know that emotions carry the same risk, even when the person is not in your presence?
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Diabetics should be extremely cautious about their diet. Every meal should contain food items that are rich in fiber, and the carbohydrate intake must be monitored. Starting the day with a diabetes friendly cereal would be a wise thing to do, but make sure that the cereal is high in fiber and low in sugar..
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