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After all it’s harder to ignore bad habits when they’re there in black and white. But on the flip side, a diary can help reinforce good eating and exercise habits.
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The fourth group received a placebo.”More research is needed, but these data may indicate that vitamin D supplementation lowers blood pressure in African Americans,” Forman said in a release highlighting his findings.The health benefits of vitamin D have been longstanding, particularly for African Americans, 31 percent of whom typically don’t get enough, despite studies showing that it may remedy everything from daytime sleepiness to breast and prostate cancer.But while Forman’s research may suggest that African Americans need to get in more vitamin D, a study published in the Journal of Clinical Endocrinology Metabolism last month found that they may not need any more than other racial and ethic groups.According to the research, black and white women absorb and metabolize vitamin D in the same way. J. , what so good about meizitang Results. Intent to treat analysis showed significant time by group interaction effects in favor of both intervention groups compared with the control group.
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