I’ve been back on the points for a few weeks, trying to get down back under 200lbs for the first time since high school. I started at few months ago at 230, went down to 205, now back up to 215. As for Thanksgiving, I cancel the points program for one day and eat whatever I want and as much of it as I want, with the only thing I go easy on being the dessert. Turkey, stuffing, mashed potatoes and gravy, cranberry, squash and asparagus and a few Sam Adams make for a great holiday dinner, and then right back on the points the next day. , botanical slimming gels One2die4 I remember you. I don’t have FMS so I can’t help in that aspect but did suffer from insomnia in all aspects with my PPD falling asleep, staying asleep, and waking up to early. How long as it been? I tried various sleep aids benadryl, ambien, lunesta, restoril and trazadone. I ended up taking a higher dose of xanax which worked well for me. Even with xanax on board, it was a long process before I was sleeping normally. I started finally falling asleep pretty easily and then I would stay asleep longer. Then for a long time I would get a good chunk of sleep (maybe 5 or 6 hours even 7 hours) but I would be waking up at 4am every day and not able to fall asleep and was still exhausted. Slowly I started sleeping a little bit later and later and now I have no trouble sleeping in the morning (and no sleep aids on board as I am preggo). Good luck
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