I live in Michigan so the weather is only good for biking a few months out of the year. My husband cycles and I tried it a few times last summer, but that actually bothered my leg and tailbone. In January I started incorporating some weight training 2 3 times a week to tone up.. = athena bee pollen side effects Treadmills are out because of the high impact you mentioned, as is running outside. The ellipticals seem to cause less impact, but yesterday I tried cycling as you suggested. Sitting and leaning forward on the cycling machine seemed to aggravate the SI that day, so I went back to the ellipticals.
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