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Travelling For WorkThe more time you spend away from home, the worse off your waistline, according to a recent Columbia University study. After reviewing the medical records of more than 13,000 employees in a corporate wellness program, researchers found that those who traveled the most for work were more likely to have higher BMIs and a greater risk of obesity. Since 80 per cent of business travel in the United States is by car, long stints of inactivity behind the wheel and unhealthy on the road food choices are probably to blame. new meizitang botanical slimming natural soft gel description Go for grains. Whole grains will help you feel full longer than refined carbohydrates. In the morning, fiber rich cereal like Kellog’s All Bran, is a good choice, as is oatmeal.
How To Enjoy: There’s nothing wrong with eating it raw, but Ginn suggests a warm grapefruit for the winter months. Just sprinkle a little sugar on top and bake until it’s caramelized for a healthy dessert, she says. Just be aware that grapefruit can interact in potentially harmful ways with certain medications.. new meizitang botanical slimming natural soft gel description I’m talking to the world while painting on it. Or with it. Or in it.” Katharina Grosse.