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zi xiu tang bee pollen floyd nutrition There’s lots of different reasons for that. If you’re certain that your calorie intake is less than output, and you’re following the South Beach principles, then a nine day plateau is nothing to worry about. After about four weeks of no weight loss, then it’s time to figure out what you’re doing wrong.
The goal is to cut calories not nutrients. Depriving your body of any of the nutrients it needs only serves to complicate your health and can actually trigger cravings which can sabotage your weight loss goals. Approximately 50 percent of your diet needs to be carbohydrates.
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