(2) Many other factors in the environment have changed besides nutrition experts suggesting unsaturated fats. For decades, unsaturated fats were hydrogenated (and still are in much smaller amounts) and trans fat definitely has a link to heart disease. People have become more sedentary and eat less fiber, both of which have been linked to heart disease. buy pai you guo tea miami ∵ This has been the mainstream advice from nutrition health “experts” for a long time. However, I have read that it isn’t so much cholesterol that is the culprit for heart disease cancer, but rather the susceptibility of LDL cholesterol to become oxidised by free radicals thereby starting a chain reaction of free radicals that destroys DNA, cells, etc in the body. I’ve come to understand that LDL cholesterol by itself is neutral not harmful to health. LDL cholesterol has many beneficial uses for the body. It only becomes, when it gets oxidized.
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