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Posted on October 28, 2015 in Uncategorized
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Others are prepared to support their teenager and adapt family meals. This doesn’t always have to mean cooking separate meals with many flexible dishes like curries and pasta sauces, it’s possible to produce two versions of the same dish by sauteeing onions and other vegetables all in the same saucepan, then dividing the mix into two separate saucepans, adding meat to one and legumes, nuts or tofu to the other. And it goes without saying that involving teenagers in the choosing and making of healthy vegetarian food is essential.
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