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Week 25: Did a double the other day, training with my Kyokushin coworker during the day and then regular empty hand + weapons classes in the evening. For the mid day session, we started out with drills up and down the parking lot, starting with punch combos and then mixing in knees, front kicks, and roundhouse kicks. We then took turns holding a padded kick pad and did full power punch and kick combos, which were great from both sides of it even through the soft padding of the pad, I could feel the jarring impact in my ribs and sides. We took a little time to review the kata he showed me a week or two back working the four major kicks front, side, roundhouse, and back and then we finished up with conditioning drills forearms top and side, kicking each other in the inner and outer thighs, punching each other in the abdomen, and doing slaps/palm strikes to the chest. Great session I just sad that Monday will be our last, as I leaving my current job.
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