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“Moira sacrificed all that she had and all the richness of life that still lay in front of her in order to save just one more person. Moira was killed when the south tower collapsed . Today we choose to remember and share the joy Moira brought to all of us, and we vow that she will always live in our hearts.” Retired New York Police officer James Smith, whose wife, New York Police officer Moira Smith, was killed on Sept. 11, 2001, speaking in New York., 361 slimmimng These are the “sexy six” moves for the waistline. You can do them right at home with only a few pieces of equipment: a mat, 5lb. (or more) dumbbells and some type of ball a medicine ball would be great, however a soccer ball, basketball or small exercise ball will do.