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You don have to stick to traditional foods for breakfast. Switch things up by having last night leftovers or an entree sized salad for breakfast. Heat up some grilled chicken with a side of steamed broccoli and a baked sweet potato. Top a bed of spinach with a can of tuna, some sliced strawberries and avocado and drizzle with olive oil and lemon. Saute some zucchini and mushrooms and throw some cooked ground turkey or chicken. Although it may take some getting used to, these foods are protein packed breakfast options that can help keep you full until lunch.
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