I came back to Winnipeg for a few days only to leave again for Metro annual Managing Editor conference in Toronto, where again, I walked. I walked everywhere. Walked from the hotel to the office. Back to the hotel to dinner. Tried to find a bar that would let us in, only to walk back to the hotel bar. And so on. fruta planta real ↓ Hi Diana! I’m Nikki (just in case you couldn’t tell by my screen name (lol)), but most of my family and friends call me Nick (but don’t be fooled, I AM and girl). I was born and raised in El Paso, TX and am currently a senior in college (exciting, i know!). I have always been a little overweight ever since I can remember, and now I feel that it is time for me to shed the weight not to be skinnier, but to be healthier. Although, being thinner would be nice! Anyway, I’ve been on this site for about a month and was able to lose 3 pounds in my first week. And then. (dun dun dun) I stalled! (OH NO!) I haven’t been able to lose any more than those initial three pounds =( . BUT, I have managed to keep them off! (Hey, I’ve got to see the bright side of my situation, right?) The good thing though is even though the numbers on the scale haven’t been dropping for me, the inches on my waist, hips, butt, etc. have been getting smaller
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Ripped is two things. Low body fat, and largish muscles. And it’s a step by step process, for best results you want to a) build muscles, then b) lose fat.
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