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Chromium picolinate is a combination of chromium and picolinic acid. It is believed to increase the efficiency of insulin. In Amanda Allen’s article, ” and Weight Loss” on the , she states, “It is speculated that chromium picolinate works by stimulating the activity of insulin, thus significantly aiding the body’s glucose and fat metabolism, managing the breakdown of glucose and fat.” Her studies did not necessarily support that claim, however..
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