Instead, we eat dwarf wheat, the product of genetic manipulation and hybridization that created short, stubby, hardy, high yielding wheat plants with much higher amounts of starch and gluten and many more chromosomes coding for all sorts of new odd proteins. The man who engineered this modern wheat won the Nobel Prize it promised to feed millions of starving around the world. nina detox ± But what about New Years? Resolutions abound as Americans flock to renew gym memberships and purchase diet supplements which boldly promise “Lose 10 pounds in 10 days!” The actual holiday itself is steeped in open house buffets and hors d’oeuvre orgies, but after that? No wait, I mean after the Superbowl? Retail shelves trade footballs for lacey red hearts and pink satin bows secretly covering pounds and pounds of decadent chocolate. This time of year also brings mid winter vacations, hot chocolate in the ski lodge, cruise line specials and comfort foods.
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13 Cut back on saltMany salty foods are loaded with calories think takeaways, pizza and pastry products. But now research from the Medical College of Georgia, US, has shown high salt intake is linked to a higher weight and waist size, regardless of what we eat and drink. It’s possible that high salt intake may increase the size of fat cells.
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