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The Mayo Clinic Diet has a two phase approach: Lose It! Live It. The Lose It! Phase is a two week phase designed for quick results. The Live It! Phase is designed for weight lose at a healthy rate of one to two pounds a week. lingzhi toxin discharged Select a crate just big enough for the full grown dog to stretch out in.A dog that has not been crated since it was little, may take some work. Start out just putting its toys and treats in the crate. Praise it for going in.