They’re loaded with nutrition and offer several health benefits. What gives them their healthy edge? The same thing that scorches your mouth when you bite into a raw one: the heat, of course! Capsaicin is the name of the chemical in peppers that gives them their hot edge. It’s also the name of the thermogenic supplement in many weight loss pills. ! botinical slimming soft gel ar amazon.com According to the American Heart Association, one egg contains approximately 213 mg of cholesterol. The daily recommendation for people with normal cholesterol is less than 300. This doesn’t mean you should skip eggs altogether.
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