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[+]sfwstuff715 comment score below threshold (22 children)okay shady let me bitch slap you with my daily diet then and you explain to me how I managed to be 40lbs overweight. I eat 1500 to 1900 calories a day. I have a small breakfast at 7am at about 200cal at 9am 100cal at 11am 200 at 2pm I have 200 at 4pm 100cal and then if I work my second job at 7pm I have 400cal. I work labor intensive job and sit maybe 2 hour a day and thats in traffic I get about 6 hrs sleep at night and do p90x or insanity every day after work even if I pulled 2 shifts. All this and then I work on weekends fixing my house. I had a day off since I took my kid to disney and that was walking all day too. So you tell me doing this for about 5 years how the fuck you explain why I am overweight. It couldn be genetic disposition or anything!!?? it must be all the sitting around and eating I do. Oh and to top it all off I have ADD and am on amphetamines to treat it and that is of coarse a metabolic enhancer(yeah I lost 2lbs). SO before you open your damn smart mouth take the time to learn something about the shit your talking.
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Having dinner at your home means you can choose healthier alternatives. If you do decide you can’t live without green bean casserole, you can swap the traditional ingredients with better ones.
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Posted on June 12, 2015 in Uncategorized
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