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When it is clear that you are ignorant on a subject, you might want to think twice about posting a comment. Not all people who are overweight/obese are so due to the fact that they can not control themselves (as you have implied by saying that; and I quote about simple ideas like training on how to keep hands away from mouth. I also suffer from hypothyroidism, which can contribute to my retention of weight. You will notice I said can, not does. I will admit that I am not as active as I should be, but for you to just assume (and I really don think I need to tell you what happens when you assume) that anyone who is overweight is just out of control and eats what ever can not get away from them is just an assumption based on utter ignorance. Do a little research before you post on something you have obviously no knowledge of and make yourself look stupid.
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The best bet for weight loss is a combined diet plan with exercise. Losing weight is a simple formula of burning more calories than are consumed.
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