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And I know supportive eating isn’t always accessible. So, it’s just a matter of doing better than you are now.As far as a busy schedule, I may have it easier than some people, but college and training people, along with my own workouts keeps me busy.
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You would eat animal products from healthy animals, you would eat nuts and seeds and good quality oils, that’s the other part of the puzzle here as well, in addition to the carbohydrates as moving towards good quality fats in the diet and away from man made trans fats, hydrogenated oils and whatnot. You would eat more olive oil and more butter and more coconut oil and the oils that are stable and facilitate self communication so that insulin can figure out how to do it’s job again. So that would be my recommendation for a diet for a diabetic, eat the foods from Mother Nature and emphasize really good quality fats.. lida daidaihua log in I have a question about the bllending of food. A friend of mine has only been taking in liquid blened foods for many months now. He refuses all solids.
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